BlayPe

I have been doing good on eating food and not feeling sick, but now my question is how long should I spend eating before I push my plate away. The doctor's office gave me a booklet and it said to stop after 45 mins, but that seems like a long time. It used to take me that long right out of surgery but now 7 weeks later it seems like I would be getting to much food in if I took 45 mins to eat. I'm doing 30 mins now but even then sometimes it seems like I had to much but I don't feel sick, and I measure my food but I still feel like maybe i'm over doing it even though I only average about 850 cals a day.

Thanks,
Blay

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Surgery 01/28/2008
Highest/Surgery/Current/Goal
361/341/247/145