Thread: help! im affraid im gonna gain more wieght
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Old 03-11-2008, 04:58 AM   #16 (permalink)
VanessaSFL
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Join Date: Mar 2005
Location: FLA
Surgeon: Dr.Mark Liberman
Age: 37
Posts: 3,210
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Thumbs up Sheshegirl~
I was both type, actually I am still those at 3 years post op.You have to stick to the plan.My plan has been 5-7 small meals everyday.When I don't eat like that I feel lightheaded and my hands shake uncontrollably.

Always stick to basics & your Drs recommendation's.
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Lap RNY March,21 2005
280/130

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