Rip it up at the gym!!!!
I started going to the gym in Oct last year, and am hoping to have surgery ( no date yet) in April. The gym is the bomb....I dont know why I never saw that...
Anyhoo, I'm down almost 30 pounds now, and feel great. I wish I could do more core stuff though, but with an umbilicall hernia ( doc will fix at surgery) I cant.
Good to know the caloric burning info though...thanks!!!
scott
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Heaviest/Current/Goal
310 233 185
Lost Since surgery: 43lbs
Surgery Date: 4/9/08 - Lap RNY
Gym Rat #94
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