Olusha,
I'd definitely agree with porshh951...he's pretty "health knowledgable". Sometimes to the extreme (sorry porshh951)...but that's what makes him so knowledgable...he practices what he preaches!
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Pre-op ~ 288 lbs (highest recorded weight)
Surgery Day ~ 284 lbs ~ 01-14-08 (Lap-RnY surgery)
38 wks ~ 187 lbs ~ 10-06-08
Weight loss to date (post-op) : 97 lbs
Weight loss from highest weight (288 lbs): 101 lbs
TT Gym rat club member #132
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