I used to go out and do a morning walk and afternoon walk around our office complex, but then I got lazy the last couple of years.
It is funny that you bring up this topic, because I finally got off my butt and went for a walk this morning the minute you were making this post.
Spring is now wanting to pop around here and it feels good to go out for a walk in this cool weather before it gets too hot for the summer. MY MOTIVATION is that I want to lose enough weight before summer so I will not have to be so miserable by the time Santa Fe starts hitting the 90 degree weather.
Just put it in your mind that the surgery is not going to do it all. We have to get up off our butts and excercise. Not to soud so cruel or anything, but that is the only way I'm going to drop the LBS!!!
