Quote:
Originally Posted by soon2bthin
What is a recombent bike?
I will do my daily Gazelle session for 1 hour tonight, and a denise austin 30 minute workout. Kim, you will be glad to know I am joining the gym this week finally.
Cassie
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Cassie,
The recumbent bike is a bike with a seat with a back on it, not the skinny little butt busting seat like the other bikes... if you have back or hip issues it's an excellent choice. I have hip knee and back issues, and this doesn't give any of them problems. I've had to work up to what I'm doing now, and am looking forward to getting stronger on it...I started with this to build up my stamina...sometimes I do 1/2 hour on the treadmill and 1/2 hour on the bike.