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I Am 14 Months Out 368/183/160. I Had Roux And Have Noticed My Capacity Increasing Monthly. I See That There Is The Potential With Poor Food Choices To Gain Weight. The Surgery Was A Great Tool To Get On Track But Dont Forget What Led Us To The Surgery,
Poor Food Choices And Portion Control. This Must Be Our New Way Of Life Or Failure Is Possible. Keep A Positive Attitude And Think Of All The Good That You Feel With The Weight Loss And How You Would Never Want To Go Back To What Was. Good Luck
R Mall
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