I don't know what to consider my loss. Fast, slow or normal ?
I started at 273 lbs and I'm down to 146 lbs in 10 months. One thing you have to take in mind is the fact that I run everyday. If a day goes by that I don't do my little running thing I feel guilty and actually need it. It rained for a couple of days straight a couple of weeks ago and I went 3 days without running. (I run outside, no treadmill here) and by the third day I was feeling kind of bad and my body was asking for it.
I still can't believe my fat ass is a runner now-a-days.
I think it all depends on the effort you put into it.
Well, that's my .02 cents
