I didn't have to do a liquid diet pre-op, but the Isopure chocolate protein that I use everyday has about 300 calories (when mixed with milk, and I use 1/2 the serving of powder), no carbs (except what is in the milk already), 41 grams of protein (16 come from the 16 ounces of milk I use), and I drink one shake a day. Occasionally, I'll have two if I didn't eat enough, but that's rare.
Hope this helps.
-Mike
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FISHERBEAR MIKE
402/206/under 200 (As of 10/11/08)
Highest/Current/Goal
Open RNY - September 24th
196 pounds GONE, BABY, GONE!
BMI: 63 (was) / 32.2 (is)
Countdown to goal: 206 205 204 203 202 201 200 199 GOAL!
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