I know this is going to be so bad to tell you all but I'm 4 months post-op and I have hardly done any exercise. I know your gasping but it wasn't because I didn't want to or was lazy. Some of you know I had a few complications ect... well I still have on my cast from breaking my joint in my foot so I can't really do cardio. I was on crutches for 3 weeks. I had numbness in my legs for 3 months. So as you can see it wasn't because I didn't want to I had so many problems. Well i feel awful. My current weigh is 154 I believe(can't weigh accurately with a cast on your foot
) but I feel so lazy like I want to exercise and I have more energy. I go to the podiatrist on May 5th and hopefully after taking of my cast and x-raying I will be good to go.
Second, I haven't been taking any of my vitamins. I can't keep them down. I maybe took them 2 times in 4 months. I recently bought a pill crusher and will start taking them religiously with my meals but I'm sure someone knows the answer to this next question. Could this also be causing me to lose more hair? I'm sure yes because I'm not getting all my nutrients. I mean I loose handfuls of hair, good thing I had a lot to start of with.
Ahh glad I got that off my chest. Let the scolding begin..just kidding I love you all and appreciate your comments.