Helpful site for eating out
I just received my OAC newsletter in the mail and there was an article about this site. It is a new site that will give you a list of healthier food choices at area restaurants. It also includes the nutritional information. The restaurants range from Fast Food restaurants to upscale restaurants. You just put in your location and it gives a list of restaurants and healthier food choices for restraurants in your area.
Here is a description of the site.
Quote:
Love to eat out? Watching your weight? Health- or nutrition-conscious?
Now there's an easy way to:
Find HEALTHY DINING choices at all types of restaurants
View nutrition information for those dishes (calories, fat, carbohydrates, protein, fiber, etc...)
This website was created by health and nutrition professionals with your health AND tastebuds in mind!
New restaurants and menu items are frequently added to our database of popular restaurants, with nutrition information for their healthier options.
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So anyway, I thought I would share it with you. I found it very informative and helpful.
http://www.healthydiningfinder.com/site/
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
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Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
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"...if we pay attention to the fact that we can move,
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Last edited by MiladyB; 02-14-2008 at 03:18 PM.
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