Cottage cheese, home-made chicken soup, chili- all good.
For some reason, deli meats were, and continue to be, a no-no.
Fresh cooked chicken is good, but left-over chicken tends to get stuck, probably 'cuz it's drier.
Ricotta cheese with Splenda and a little vanilla extract- wonderful stuff!
Bread- bad. Toast- good (but go for a good, whole wheat, high protein-type if you must even have toast.) *This should be waaaaaaaay down the road; 6 months for some, a year or more for others.*
Remember, you must always be thinking PROTEIN first!
__________________
Cynthia
I live in my own little world, but it's okay because they know me here.
Height 5'2"
Highest: 335
Surgery:328.6
Current: 223.8 as of 7/1/08
Goal: Who cares? I feel great!
Surgery Date: 2/12/07
Open Roux-en-Y at The Miriam Hospital, RI
TT Gym Rat #11
PhoenixBear
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