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Old 02-03-2008, 02:25 PM   #1 (permalink)
MiladyB
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Join Date: Jan 2006
Location: Grand Rapids, Michigan
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Default Susan Maria's Vanilla Egg Custard

I was hungry for custard today so I tried this recipe. It was really good! It would be a great early postop meal. I did alter the recipe slightly. I added 3/4 c low fat milk and 1/4 c Davinci's sf butter rum flavoring. DELICIOUS and very easy!!

SUSAN MARIA'S VANILLA EGG CUSTARD
Susan Maria's Before & After Help (Powered by Invision Power Board)

WLS 1/2 cup portion: Calories 110, fat 4.5 gr, carbs 7.5 gr, protein 9gr.

Makes six 1/2 cup servings

4 eggs
1 cup skim milk
1 can evaporated low-fat milk
1/2 cup Splenda Granular
2 teaspoons vanilla
Pinch of salt
Freshly grated nutmeg

Preheat oven to 325 degrees. Place 6 custard cups or ramekins in a large roasting pan and set aside. Whisk together the eggs, milk, evaporated milk, Splenda, vanilla, and salt. Pour through a fine mesh sieve into a large measuring cup. Divide evenly among the custard cups and grate a generous amount of nutmeg over each one. Pour enough hot water in the roasting pan to come about halfway up the sides of the custard cups. Bake 25 to 35 minutes, until the custard are just set in the center. Carefully remove the custards from the water bath, and transfer to a wire rack to cool. Serve chilled.
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Diabetes, high blood pressure, sleep apnea, high cholesterol,
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Century Club: July 3, 2006
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Lap RNY: 1/30/06-Dr Randal Baker
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PS Revisions: 04/29/08-Dr Ronald Ford
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Last edited by MiladyB; 03-21-2008 at 08:08 PM.
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