Every surgeon does his own thing... if you want to do two weeks of a protein diet, my "stuff" is called Nutrimed. It was 12.00/box with 7 packets per box... Nutritionwise: it's' 80 calories, 0 g fat, 5 g sugar, 14 g protein... plus loads of vitamins etc. It's not bad... The vanilla is on the strong side with the vanilla flavoring, but I'm doing ok with it... the chocolate is actually pretty good.
The bars === 2 per day by "Advanced Health Systems" --- they were also $12/box... 7 bars per box. 160 cal., 5 g fat, 8 g sugar (no wonder I like them) and 15 g protein...
I'm getting 142 g protein a day! Whooo ... that's a lot, huh?
960 calories. I have to admit, if I do feel hungry, a glass of water usually makes it pass... and getting in 8 shakes a day is tricky!
1-breakfast
1-mid morning with a bar
2-lunch
1-mid afternoon with a bar
2-supper
1-evening snack
Good luck sweetie! I'm anxious for your journey too!
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TOONYbear/Katie
Lucky Duck Sack Club Member No. 7
 Packing up, Moving!!!!
Lap RNY: FAT TUESDAY! 02/05/08
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