I always check what I'm eating, if I added anything new...I omit it, change the protiens I'm eating...add more usually and keep doing the same things till I see the darn scale move. It gets frustrating but I think the longest stall for me has been 3 wks and then it speeds up only to slow down again. Good luck! It will happen if you work your tool!
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Andrea.....mommy to twins
Surgery date 04/09/07 
San Antonio, TX
University Health Systems
420/388/213/190
Highest/day of surgery/current/goal
207 lbs gone forever!!!
Starting BMI 62 Current BMI 31.5
Went from a 5X/6X -34/36 to a 0X-14/16
Open RNY
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