Great job! And you do know that those 19 pounds are lost FOREVER! Yipiee!
Can't remember...when did you have surgery?
I'm only 1 week out and feel really good. I attribute it to being able to get in ALL of my protein/liquids and walking too! But have to admit...some times I need an afternoon nap just to recharge my batteries.
Cathy
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Pre-op ~ 288 lbs (highest recorded weight)
Surgery Day ~ 284 lbs ~ 01-14-08 (Lap-RnY surgery)
37 wks ~ 188 lbs ~ 09-29-08
Weight loss to date (post-op) : 96 lbs
Weight loss from highest weight (288 lbs): 100 lbs
TT Gym rat club member #132
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