Quote:
Originally Posted by Linds0514
Ya i have never met one person who have lost weight from Curves, if your worried about being in public at a gym go walking or running or swimming etc... it will burn more calories then curves.
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Its cause curves is all about circut training and they literally throw you out after 30 minutes.
No solid workout lasts only 30 minutes long. My mother go's to curves to get her heart rate up, then go's home and does her real workout that lasts another hour.