Congratulations and welcome home.
I relied heavily on the New Whey Vials (42g protein) at your stage. I mixed half a vial with some matching Crystal Lite - it only added 1 1/2oz liquid but it was a good way to get 21g of protein down me AND have my liquids at the same time.
Liquids are the most important thing right now. Just do what you can - it does get better, I promise.
__________________
-  - 24 September 2007 - Lap RNY
Dr. Sebesta. Madigan Medical Army Center (MAMC)
259.5/224.7/121
highest/day of surgery/current (5'5")
138.5lb gone as of 11/30/2008 ~~~ BMI 20.1 ~~~
|