Dear Jim,
I took Psyllium Husks regularly once a month pre-op as a detox - boy is that stuff amunition! I too was a regular daily but since op am a regular "every other day" - the bowel content is less than half... no wonder.
Plenty of drinking water...
Good luck!
Cheers!
__________________
LAP RNY 10th Dec 2007 / 240lbs / BMI 39.9
Current 178 lbs / BMI 29.7 No longer obese, "just" overweight! - Goal 140 lbs
TTF Gym Rat #70 & Sweedebear
Vim's story is on the thread below
http://www.thinnertimesforum.com/per...-umbrella.html
Making the most of every opportunity!
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