John, can you explain a little more about the ratio of protein grams? I'm getting like 60-80g a day, but I've also started resistance training. How much does a person need when exercising?
-Mike
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FISHERBEAR MIKE
402/206/under 200 (As of 10/11/08)
Highest/Current/Goal
Open RNY - September 24th
196 pounds GONE, BABY, GONE!
BMI: 63 (was) / 32.2 (is)
Countdown to goal: 206 205 204 203 202 201 200 199 GOAL!
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