Rhonda,
I've been told that when I get to eating more, 50-55% of intake should be carbs, 15-20% protein and no more than 30% fat.
I'm still struggling to eat more than 650-700 cals a day at the moment so I can't apply those percentages to my intake or I won't make the 60g minimum protein amount - I just focus on getting all the protein in that I can.
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~~~~~~~~24 Sept. 2007 - Lap. RNY & umbilical hernia repair
27 Oct. 2008 - Emergency Surgery - omental mass,
gallbladder, adhesions & appendix
..260 / 224.7/ 111
highest/surg./now
BMI 18.5...5'5"
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