Nectar is great! it tastes good and it is getting in fluids at the same time. I drank a lot of that in the beginning. Make sure you chew chew chew. It has to be baby food consistency before you swallow it. Do the best you can the journal should help you out. Good Luck to you
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315/289/174
Highest/Surgery/Current
Surgery 2-28-07
Goal to just be overweight 190
Goal to be "normal" 155
Do I really want to be normal?? Having some body issues. Don't want to be too thin.
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