To eat or not to eat....
So I know I'm not alone in this situation, as I've seen a couple other posts, but I don't really ever remember having seen a definite answer one way or the other so....
The past two days I feel like I've eaten more than the entire week before. I don't know why, and I don't particularly care for it... but my understanding is that with our new pouches, our body allows us to eat what it needs... but not over (without making us sick, anyways). So do I listen to my body and eat when it tells me to? Or do I eat what I consider my "normal portions" and go hungry? Obviously I'm not over eating because I'm not getting sick... just satisfied.
Yes? No? Eat? Don't eat?
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