I third the opinion on the Dummies one, I got mine on amazon along with a cook book "eat well after WLS"
S
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Open RNY May 7th 2007
Gymrat #45!
SW/CW/GW 5'4" = Shortass!
296/169/160 -126lbs WAHOO!!!
9lbs to goal! The last 9 are the hardest!!!
ONEDERLAND!........reached finally on Jan 18 2008
CENTURY CLUB!!........reached on Jan 25th 2008
Officially just "overweight" club June 23 2008
PrincessBear
Samantha
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