Drinking and working out?
I know our large amount of fluids is really important after surgery.. I'm going to have a tough time adjusting to small sips instead of big gulps lol but I was curious about work outs. Usually I take huge gulps drinking it down really fast (when my body is working hard it just seems wants it that way or something haha) but that won't be possible after surgery. How do you manage to get enough to drink while working out if you're only suppose to take little bity sips?
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Katie
Height: 5'4
Surgery Date: 12-13-07 (Lap RNY)
highest/surgeryday/current
276/259/175
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