Quote:
Originally Posted by JenBear7
You arent day dreaming.. we all know that you are smart AND beautiful! I think its awesome that you have a trainer, even if its because you are in PT... I dont even know WHERE my core muscles are lol...
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lol well let me tell ya lol you got core muscles and yes I agree with you my trainer is also teaching me the proper techniques of body position and how to use the machines. All I can say is, I have had to of been doing it wrong all along cause you dont just go from working out on your own to working out with a trainer and all of a sudden there is muscle pain ya have never felt lol well that is unless like me I had to of been doing something wrong lol