its 5 pounds a week for me thats it.
I am four weeks out tomarrow and i am consistant at 5 pounds a week but i dont weigh every day. I cant wait to get more exercise in. Its nice to see we are doing the right things. good luck and good health.
Ps
I am getting excited about Thanksgiving and Christmas, Cant wait to card or ornament swap. WOOO HOOOEYYY or HHHOOOO HHOOOO HOOO
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Mandy
start 270 current 241 goal 199
rny Sept 19, 2007
Gym rat #57
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