I don't know if this is a good idea to try for the newly post-op, but whenever I get the foamies (or any of the overate/"food is stuck" sensations), the only solution is for the food to come back up... and the only way I'm able to get the food to come back up is to take a couple gulps of water. When I know water won't go DOWN, it seems to help stir things up enough that at least SOME of the food will come back up, and after that all is well again.
(For whatever reason, sticking my finger down my throat doesn't do the trick-- I would have made a horrible bulimic, haha...)
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Started WLS journey with info session 3/16/06
6 nutritionist appointments and pre-op tests 5/4/06-10/9/06
Surgery: DECEMBER 8, 2006
day of surgery/current/goal
322/205/150?
-117 lbs. total
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