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Originally Posted by Christina
Dumping is a syndrome that is brought on by eating something high (or too high) in sugars or carbohydrates. You do not "dump" on eating too much, you make yourself miserable that way. I still do that.. when I eat too much it is off to bed to sleep it off. That is not actually dumping. Dumping comes form your blood sugars getting too elevated which happens due to the malabsorption process that we go through due to the surgery. I have dumped a couple of times over stupid stuff that I did. Trust me it is a lot different that having to take a nap. Overeating causes you to feel miserable and need to sleep.
Hope this helps clarify things for you.. good luck to you all.. 
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Thanks, Christina,
Luckily, I have not "dumped" yet. Now I'm just watching so I don't overeat. I don't think my boss would appreciate that at work.
