Maybe a Dumb Question but
What exactly is a TT Gym Rat? Why the #? Just curious.
Also, an exercise question - how much, how often? I am asking because I was just sent for x-rays of my left arm (more than likely tendanitis or a rotator cuff injury - of course I don't remember doing anything to it specifically). So, high impact exercise is out of the question - goes right up my arm into my shoulder and neck! I thought of the treadmill (which I love to do and use to do regularly but... I also move my arms (swing them or bring them up into fists).
Any ideas for low-impact type exercise? Thanks to all who reply.
__________________
 CanuckDiva 
Open RNY August 2nd, 2007
Dr. Goodman, BethIsraelMedicalCentre, NY
Highest/Day of Surgery/ Current/Goal
BMI 47.7/39.1/ 23.4/18.4-24.8
Weight 265/221/ 132/To be normal weight anywhere from 104-140
5'3"
89lbs gone since RNY ...
133lbs gone since my highest...
FINALLY - in the upper range of 'normal' weight!
|