Beth,
Have you tried the roasted red pepper and corn sausage from costco???
They have the lowest fat, lowest carbs, and highest protein count. I grill them and put over well steamed string beans with a little olive oil and pasta seasoning.....OMG sooooo gooood./
__________________
 DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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