You can google "BMR calculator"....that is your basal metabolic rate. It can estimate it for you. For those of you that are sticklers for accuracy, doing a test called "calorimetry" can tell you exactly what you burn, but few places do them. Maybe an exercise physiology lab.
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 DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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