New Whey Vials
Is my best source of protein. Each vial contains 42 g of protein, I can't drink it straight, so I pour it into 24 oz of water and sip on it.
It tastes sort of like flavored water.
I order them online for about $32 for 12. Pricey, but I was really worried about getting all my protein in.
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LAP RNY 07/03/07;
251/242/195/125
Heaviest/pre-op/current/goal
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