Well, dangit. lol When you get your book out, share the info with me...cuz I don't have it!!!
Glad to hear someone else is pondering the same questions as me... so far I think I've only consumed like 800 calories today??? Not including dinner, which won't be much more.. so I know that's still WAY WAY less than I'm burning, but I want to make sure it's not TOO MUCH less... Ugh. So confusing! hahaha