Welcome to the board. You can go up to search and key in topics and learn from old discussions. It's a great way to get started on the info you need. Best wishes on your journey. 
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Marty
Success is not final, failure is not fatal: it is the courage to continue that counts--Winston Churchill
Lap RNY 9-7-05
Dr. Ben-Meir
Cleveland Center for Bariatric Surgery
235/135/135
pre/now/goal
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