I am also B12 deficient, I was before surgery and still am. They started doing B12 shots for me at the clinic, it was in my upper arm then they showed me how to do it at home. I know do them at home in my upper arm once a month. It is very simple. I am not sure, why or how I became B12 deficient but I know that once I started taking the injections my skin cleared up. I have always had really bad skin (I use to break out all the time) now I barely ever do!
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pre/current/goal
258/ 123/ 150 ...5'7 29 years old
November 14th 2005 LAP
Preg start weight - 125lbs
Preg ending weight-163lbs
Baby Amari born June 28th, 2007 7:43am 7lbs 14oz
Current weight- 123lbs
HOLY S%*T I HAVE GAINED WEIGHT FINALLY - 139LBS. This is where I want to be so now time to try and maintain it!
****RENEE******
www.myspace.com/reneenredd
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