Thats a good question? how much?
Ok I have been to the store and doing some lable reading, It seems to me that you have to work really hard to get the protien you need in a day, am I right? I meen broth has 2g in one serving, that sure is not much. and jello has 1g per serv. also if you add protein poweder to your foods does it add a weird taste or texture? I have a problem with taste and texture...... Oh also after my surgery, how will I know what is the right calorie intake? I know I will be going to a nutrion consultation i a couple weeks, I guess I am anxious and want to know.
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Lady Susie~Q
Lap RNY April~21~2005
09~30~2003...Dr. Phil Rossi's Referal to Insurance
04~21~2005...260lbs BMI49.9
08~01~2005... One~Der~Land
09~27~2005 Century Club...160
04~21~2006...135 BMI 25.5
04~21~2007...110 BMI 20.1
130 personal Goal ~below goal
140 Dr. Phil Rossi's Goal
06~19~07...first plastics apointment
TT Gym Rat Member #47
Groovey Bear
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