Just an update.... I took yesterday off from the pool because of my soar throat, but I feel guilty for doing so! According to my scale 2 lbs came back on!
WHY! I was down 6, now only 4! with at least 10 more to go! I guees that is good for one week!
I work very hard at the pool! I have been eating or should I say drinking my shakes, and eating a good meal! I use pam spray when I cook, I don't eat bread and such, I use turkey meat, no fat things! So what am I doing wrong? I feel like in order for me to lose the weight I have to be in High Power mode! To burn the calories off! So back to the pool I go this afternoon! I just don't want to stay sick, and then get another date, and not beable to have the GBS, beacuse I'm sick! But I feel like I got to keep going at it to get the weight off! Any suggestions on how to get rid of this soar throat and still hit the pool? Well thank you all for listening!
~Tawna~
BMI ~ 54
Weight ~ 324
HT' ~ 5'5