2 week Liquid Diet
I am right there with you...
I am on day 5 of my 2 week liquid diet...omg, the first 3 days were easy, but it is getting harder and harder, I think. I have been doing this everyday and sticking to it. I lost 5 pounds in the first 3 days and and have been there for the last 2. It is kind of depressing to me, because I feel like I should be losing some everyday. Am I wrong? I have a Carnations SF Instant Breakfast shake every morning and and cup of broth or Campbell's cream soup to go for lunch. I am getting less than 400 calories before I have my dinner. I look so forward to dinner every night...I had a baked Chicken Breast and salad last night. I do notice that in the mornings I have to make myself do the shake, but the afternoon I get so weak and hungry. Tonight will be a hamburger patty (without the bun) and sald. I absolutely love the Spring Mix salad kit.
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Kim
Surgery Date 8-6-07
pre-op/current/ goal
287/169/ 140
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