Also Very Frustrated!!!!!!
Hi Everyone,
I am new to this so please forgive me if I am doing this wrong. I had surgery on June 8th and have since lost 24 pounds which I think is not enough. I have not lost any wieght since June 30th. I exercise two times a day on my recumbent bike 30 minutes each time. I drink a lot of water and have my protein drink in the morning. What my question is what am I doing wrong?? why has my scale not moved? also my period is also due in 8 days. Please advise me.
Thanks
Kates9625
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