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Old 06-27-2007, 05:05 AM   #2 (permalink)
Dave in NY
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Join Date: Jan 2007
Location: Rochester New York USA
Age: 53
Posts: 519
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Amber,

I am sure you will adjust. I bet if you continue to focus on chewing the muscles in your jaw with strengthen. Remember that just like any other exercise give your jaw a rest when it gets sore. If it is your teeth that give you pain see your dentist and be open with the dentist.

The chewing is very important because your stomach will not be able to break down the food for you and the opening leaving the pouch is smaller. You must chew your food.

Keep practicing and it will soon be natural.

You can do it...
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Dave in NY

You choose your attitude each day, Choose well !

387---/ 311-------------- / 167---/ 175
Oct.06/ surgery02/12/07/Current/goal

Reached Goal 10/20/07 Wow what a ride

225 LBS. down and 0 LBS. to go 10/14/08
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