1000 calories is not enough to maintain that weight.. unless you're a very short person! LOL Janie
Quote:
Originally Posted by bridgetgirl
I shoot for 75 grams of protein a day, and I eat less than 1000 calories as well. I have maintained this weight without losing anything for over 2 years doing so. You wonr get thinner than your body can handle, but you do need the protein for overall good health ad working body parts! Focus on protein, dont worry so much about calories! Good luck to ya!
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