My doc said not to worry about counting calories but to concentrate on trying to get between 65-85 grams of protein a day. Its worked so far for me, of course I'm just shy of 9 months out and still 40 pounds from my goal, so when I get closer to goal I'll probably pay more attention to my caloric intake than I do now.
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LoriAnn  5'7.5"
Lap RNY: 9/25/06
307.9/154.6/145
Pre-Op(highest)/Current/Goal
Last Edited 4/28/08
Century Club - 3/31/07
Onederland - 4/30/07
Size 8: 12/15/07 -- I have reached Single Digit clothing sizes!!!!!
LESS THAN HALF OF MY STARTING WEIGHT!!!!! - 12/24/07
TT Gym Rat #20
"Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved." - William Jennings Bryan
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