In the weight loss phase, I weighted every Monday but only documented it every 2 weeks. Now below goal, I weigh daily just to see where I am. I don't really change anything if it goes up and down 3 pounds or so as this is SO NORMAL to fluctuate.
Its WAY TO HARD to weigh in every day as its so emotional and really not often related to what you are doing.
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Lisa
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006
Tummy Tuck - June 4, 2007
314/ 152-157/180
start/ now/goal
BMI 45.7/22.1-24/26.2
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Century Club - Sept 12, 2006
Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006
Below Goal - Jan 30, 2007 - Anniversary Date!
Holding Below Goal - 2 year surgery anniversary!
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