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Welcome to the forum--and regarding your dehydration levels post-op, I think some people struggle and some people don't. It's true that it will be a long time before you can gulp water in large amounts, but if you're willing to put in some effort, and you can keep the need to do so at the top of your mind, you can get in the habit of drinking liquid continually to stay hydrated.
I do better some days and worse some days, but have found that, with a bottle of Propel that I continue to dilute with water as the level drops, I can get through a couple hour workout with no issues.
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Lisa M
Lap RNY - 9/26/05
surgery/ lowest/ goal
Weight: 303/ 137/ 150
BMI: 56/ 25.1/ 27.4
Now in maintenance stage, with desired weight range: 150-153 pounds
Current weight: 143 Updated 7/16/08
"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself." Harvey Fierstein
Quote:
Originally Posted by Gina in NY
Doesn't matter what you can eat, just matters what you do eat.
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