Welcome to the family. I drink water, unsweet iced tea, sugar free crystal light and then for my protein drink I do the sugar free carnation instant breakfast with an extra scoop of powdered dry milk.
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Andrea.....mommy to twins
Surgery date 04/09/07 
San Antonio, TX
University Health Systems
420/388/213/190
Highest/day of surgery/current/goal
207 lbs gone forever!!!
Starting BMI 62 Current BMI 31.5
Went from a 5X/6X -34/36 to a 0X-14/16
Open RNY
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