My one bite rule for steak-stands because I still have trouble eating meat. I can only eat ground beef-or certian kinds of fish-or I get that "rocks in my tummy" feeling. I still like it though, so I limit it to one bite.
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Lap RNY 12/08/05
Dr. Courcoulas
Pittsburgh, PA
282/ 156/145 
God didn't promise days without pain, laughter without sorrow, nor sun without rain, but He did promise strength for the day, comfort for the tears and light for the way.
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