Quote:
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Originally Posted by goodgollymolly
I thought steak a gew nights a week was a god thing. High proyein and Iron?? Am I goofing up??
Thanks,
Molly
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steak is good, I eat it all the time.
the one bite rule for me, is basically all about limiting foods that aren't particularly nutritional, but taste worthy of one bite.
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Rain
12-27-04 Dr. Callery (Open RNY)
296 before pre-op
285/170/155 5'7"1/2
PRE-OP/CURRENT/GOAL???
Hernia Repair/ Abdominalplasty/ Partial Body Lift 3-13-06
Contouring lower back 5-30-08
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