water is a great low resistance workout. Also might wanna try really low impact machines like the elipitcal. No pounding on you're feet. So it really helps you'rs feet/ankles/hips/lower back area. YOu get a great workout with nothing but, the good soreness not the pain.
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TT Gym rat club member #1
Any action ever taken out of fear is always going to be the incorrect one.
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