Thank you dears
I don't think I have much trouble falling asleep - maybe a little bit staying asleep, but with two kids, I would fear sleeping too soundly. I want to be ready for those middle of the night emergencies and my husband is worthless during the night.
Hot bath is always good though. I won't even touch the hot man idea...SF hot chocolate is good too.
Anyway - this isn't permanent as someone said - it is a once a year thing. It is just that I've always eaten my way through this stress and now I can't do that. I do this festival voluntarily - it is best for our students to be preforming at their own school. It also makes a bunch of money for my program, which I definately need.
My concert and state level evaluation are both in May and then things calm down A LOT.
I was more looking for some herbal supplement to keep you going when you're burning the candle at both ends.
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TT Gym rat club member #5
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